The blacker the berry……………..

what vitamins do for your hair

Posted on: July 29, 2008

Biotin: thickens the hair strands.

Choline Bitarate: keeps the hair root moist.

Copper: prolongs your original hair color.

Folic Acid: for cell renewal to grow hair.

Inositol: reduces hair falling from the root.

Iodine: regulates the thyroid hormone for hair growth.

Iron: helps reduce balding-Hair falling from the root.

Manganese: produces growth of the hair and nails.

Niacin: produces blood flow to the follicle to produce hair growth.

Pantothenic Acid: produces hair growth and stimulation of new growth.

Para-Amonobenzoic Acid: prevents hair loss and protects follicles.

Riboflavin: prevents dandruff and helps with the absorption of iron.

Thiamine: prevents hair loss.

Vitamin A: keeps moisture in your hair strands so you’ll have less chance of breakage.

Vitamin B-12: stimulates hair growth.

Zinc: produces hair growth.

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1 Response to "what vitamins do for your hair"

hello, wow found a post that was actually up to date! Thanks! Love what you write

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